Workshops in January at our CNY Healing Arts Centers
Posted by: cnyha on Jan 04, 2010 in news

We have several fun, relaxing and informative workshops available for you to attend this month, whether you are near our Syracuse, Albany or Rochester CNY Healing Arts Center. Our focus during this first month of 2010 is on health, wellness and nutrition. We hope to see you soon!



MeditateSyracuse CNY Healing Arts Center:
Call our Healing Arts Center in Syracuse, NY to RSVP for any workshops in this section 315.671.5755.

Hot House Yoga, Friday, January 8th, 2010 6pm – 8pm, Room heated to 90
Join Kim for our monthly Hot House Yoga Class that will begin with a brief introduction, explanation of contraindications and centering (pranayama), followed by a dynamic vinyasa class done to energizing music. Class will conclude with a final relaxation, yoga nidra followed by meditation.
Cost: $15 in advance/ $20 at the door, RSVP: Space is limited to 15 people, sign up is required.

Creating From the Heart- Guided Meditation Workshop
Saturday, January 9th, 2010, 1:30-3:30pm
Join Lynne for this Guided Meditation Workshop to clear out the old and supercharge your heart’s desires for the New Year. This meditation class is designed to clear out any residual energy that may be holding you up in creating the life you’re imagining for 2010. This class will include two guided meditations and discussion. You will learn to use a variety of tools for clearing, healing and manifesting that are easy to work with on a daily basis.
Cost: $20, Pre-registration is advised as class size is limited.

Nutrition for Fertility Workshop Saturday, January 23rd, 2010, 1:00-2:30pm
Join Heather Neely, Registered Dietitian, to learn about different ways you can change your diet to increase fertility. She will focus on several key nutrients, offer you helpful nutrition information and share some delicious recipes.  We will meet in the Yoga Studio next door at CNY Healing Arts. Event offered at no cost.

Dr. Rob’s Love & Infertility Workshop – Part 2 with Kristen Magnacca
Saturday, January 30th, 2010 1:00-3:30pm
Join Kristen Magnacca in the CNY Healing Arts Yoga Studio for Part 2 of the Love & Infertility Workshop Series. Gratitude – Are you feeling that your whole life is on hold? Join us to start moving forward again. This workshop will help you to: Create a system of connecting to gratitude, learn to integrate a Daily Nurturing Item into your daily routine, and much more. After the presentation join us for a sample Yoga for Fertility class with Cynthia Powers-Broccoli. *RSVP to Kristen at This workshops is offered at no cost.



Nutrition for Fertility. CNY Healing ArtsAlbany Workshops:

Fertility Enhancing Foods Workshop Thursday, January 14th, 2010, 6:00-7:30pm
Join Rebecca Rice to learn how to make simple recipes to enhance your fertility. We will taste test several dishes and you will take home recipes that you and your family can enjoy. Eating for your specific constitution according to the principles of Chinese medicine will be discussed. This workshop will take place in our beautiful kitchen. Cost to attend is $15. *RSVP by calling CNY Healing Arts at 518.724.5750




CNY Healing Arts Center, Rochester, NYRochester Workshops:

Weight Loss with Acupuncture Workshop
Thursday, January 14th, 2010, 6:00-7:00pm

Join Shelley Szymko-Carroll, L.Ac., for this informational session geared toward anyone seeking to lose weight and create lifelong changes to achieve a healthy weight. The first part of this seminar will explain how acupuncture can be useful in improving digestion and energy and how acupuncture can boost metabolism and reduce food cravings. This program provides the necessary physical, emotional and mental support to lose weight in 2010!
*No cost to attend. We will meet in the Lower Level. Please RSVP to

Smoking Cessation Workshop
Wednesday, January 20th, 2010, 6:00-7:00pm

Join Shelley Szymko-Carroll, L.Ac., for this workshop that will focus on the benefits of acupuncture for smoking cessation. She will educate participants on acupuncture and its ability to lessen the desire to smoke, balance the nervous system and reduce anxiety while quitting smoking. The acupuncture treatment that is currently used nationally for smoking cessation will be presented. CNY Healing Arts is supportive in its efforts to have all of its clients live better, breathe more deeply and “Kick the Habit” in the New Year. An acupuncture package will be available for purchase to get you started on your journey to quit smoking.
*No cost to attend. We will meet in the Lower Level. Please RSVP to

Comments are closed.

NOTICE: If you are a new patient and would like an initial fertility consultation, in-office or over the phone, or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.