Syracuse: New Yoga Session Begins April 28th, 2013
Posted by: cnyha on Apr 28, 2013 in news
Our new yoga session is April 28th – June 29th, all classes from the previous session will continue except Thursday mornings. Please see below for new session changes – in bold. We hope to see you on the mat soon! We have a wonderful group of instructors that are looking forward to helping you cultivate
Yoga: Eastern Influence on Exercise in the West
Posted by: cnyha on Nov 29, 2012 in news
The east has made a huge impact on our western culture, including our exercise routines and the way in which we approach our health and wellbeing. The benefits of incorporating a holistic mind, body, and spirit approach to our wellness is more mainstream now. Hindu monks, beginning with Swami Vivekananda, brought yoga to the West