Sponsoring 2012 Skinnyman Triathlon: We Encourage Yoga for Athletes
Posted by: Erin McCollough on Jul 30, 2012 in news, Uncategorized
Increase Strength, Flexibility and Mental Endurance with YOGA! By Erin McCollough LMT, RYT Yoga has long been sought after for the physical benefits that result from regular practice.  A regular yoga practice supports increased flexibility, whole body strength, balance and overall health. It also supports mental focus and stamina. So, it’s no surprise that athletes