Thank You to All Who Attended Our Open House in Syracuse!
Posted by: cnyha on Jun 27, 2012 in news
CNY Healing Arts would like to thank everyone who attended our June 1st Yoga Open House! We were so happy to meet all of you and share information about our yoga program. We hope you were able to meet our wonderful instructors, take a tour of our new facility and attend the yoga demonstration. Each
Rochester Summer 2012 Yoga Schedule
Posted by: cnyha on Jun 19, 2012 in news
New Session’s Yoga Schedule   (Monday, June 18th – Sunday, August 12th*) Mondays: 5:15pm-6:30pm Prenatal/Postnatal Yoga with Debra 6:45pm-8:00pm Hatha Yoga with Debra Wednesdays: 5:30pm-6:45pm Vinyasa Yoga with Jen 7:00pm-8:15pm Yoga for Fertility with Erin (FREE of charge!) Thursdays: 6:45pm-8:00pm Prenatal Yoga with Jessica Saturdays: 10:30am-11:45am Prenatal Yoga with Ijlal *No Class July 4th CNY Fertility
Syracuse: NEW Yoga Session & Class Passes – Starting June 4th, 2012
Posted by: cnyha on May 31, 2012 in news
Try One of our New Summer Passes! June 4th-July 29th Passes are valid for one 8-week session 5-Class Pass – $75 8-Class Pass – $104 10-Class Pass – $120 Unlimited Session Pass-$199 Day Pass-$25 *New students should arrive 15 minutes early to fill out paperwork. **All Class pass holders are welcome to arrive an hour
Pranayama-It Starts and Ends with the Breath
Posted by: cnyha on May 28, 2012 in news
Breathing is essential for life, and it can be controlled consciously and unconsciously.  Pranayama is the art of breath control; ‘prana’ meaning life or life force, ‘yama’ meaning development.    When the brain isn’t oxygenated properly, it will negatively impact of all the vital organs of the body. Some other effects of poor amounts of oxygen
Come to our Yoga Studio Open House in Syracuse!
Posted by: cnyha on May 15, 2012 in news
Please join CNY Healing Arts Wellness Center and Spa for our Yoga Studio Open House! June 1st 5:30pm-8pm 5:30pm-6:00pm      Tour our New Facility, Meet our Instructors 6:00pm-7:00pm      Yoga Demonstration 7:00pm-8:00pm      Chair Massage, Smoothies and Refreshments This is a great opportunity to build our yoga community and share our passion for yoga with one another!!  Pre-register