Syracuse: Wellness Workshops in May, 2013
Posted by: cnyha on May 05, 2013 in news
Below is a list of our workshops taking place during the month of May, 2013. We invite you to join us. We are conveniently located at 195 Intrepid Lane, Syracuse, NY 13205. Please call us at 315.671.5755 to register for any offering or obtain more information.   The Fertile Secret: Nutrition for Fertility Workshop Saturday, May 11th,
Why Yoga?
Posted by: cnyha on Dec 02, 2011 in news
I’ve been a pretty active person my whole life.  I was on my first swim team at five years old and I played on team sports up and into college.  After college, and I guess missing some of that excitement and drive to be active, I started signing up for little road races.  A few
The 8-Limbs of Yoga
Posted by: cnyha on May 11, 2010 in news
Locals have been spreading the word about the yoga classes at CNY Healing Arts in Rochester. What makes these classes different from classes at other studios? There is more to yoga than moving your body around in bendy positions and chanting “Om”. The word yoga translates to “union, or yoking together” and is thought to