A Valentine’s Day Gift Just For You
Posted by: cnyha on Feb 05, 2015 in news
“Love yourself first and everything else falls into line.” ~Lucille Ball This Valentine’s Day remember the most important person in your life—you.  When we first give ourselves the love that we need, it flows to everyone around us.  It can make us more relaxed, productive, confident, and energetic.  It can give us sense of peace
Syracuse: Classes move back to 191 Intrepid Lane, Upcoming Workshops & Personal Training NOW Offered
Posted by: cnyha on Feb 09, 2012 in news
We heard you missed the old yoga studio! So, all yoga classes are now in the old studio at 191 Intrepid Lane until we have a suitable solution for the issues that have come up related to the floors being too cold and hard in the new studio at 195. To make this easier, please
Give a Gift Card for Valentine’s Day
Posted by: cnyha on Jan 10, 2012 in Uncategorized
{{vspace8}} {{vspace8}}