The Health Benefits of Ustrasana (Camel Pose)
Posted by: cnyha on Jan 11, 2011 in news
Our staff at CNY Healing Arts presents you with one of our favorite asanas. What we love about camel pose is that, when performed correctly, nearly all the major muscles of our bodies are being stretched. In addition, it stimulates and tones many of our limbs, including the chest, abdomen, and thighs. In short, the