Supine Hypotension: Lying on your back during pregnancy
Posted by: cnyha on Sep 01, 2010 in news
by Christa Tyson – Yoga Instructor, Birth Doula and Mom at CNY Healing Arts in Rochester, NY I teach Prenatal Yoga at CNY Healing Arts in Rochester, NY.  Frequently I hear students ask if it is safe to practice supine (on the back) yoga poses.   Many doctors tell pregnant women not to rest or exercise