Do You Have Trouble Falling Asleep?
Posted by: cnyha on Mar 17, 2010 in news
As a Massage Therapist, I often hear from people that they have difficulty falling asleep. An interrupted sleep pattern can be cause for many other discomforts and have a negative effect on our immune system. Receiving a massage on a regular basis will benefit you in many ways, including regulating your sleep patterns. “A regular
Lymphatic Drainage Massage – What’s it good for?
Posted by: cnyha on Feb 05, 2010 in news
The Licensed Massage Therapists, at the CNY Healing Arts Center in Latham, NY offer many different modalities of Massage Therapy. One of the most important of these modalities is Lymphatic Drainage Massage. Lymphatic Drainage Massage (LDM) is a very gentle and rhythmic massage technique used to increase lymph flow through the body. Lymph is the
Therapeutic Massage at CNY Healing Arts in Latham, NY
Posted by: cnyha on Dec 22, 2009 in news
The art of Therapeutic Touch has been practiced for thousands of years in cultures all over the world. It is physically, mentally and spiritually beneficial to all of us! In conjunction with a healthy lifestyle, massage therapy can help you obtain great self-awareness and an over-all well being. Benefits of Massage Therapy: Promotes Relaxation Relieves