Holiday Hours of Operation for All CNY Healing Arts Centers
Posted by: cnyha on Nov 05, 2012 in news
The holiday season is upon us and we wish you a happy and healthy one! Don’t forget to make time for yourself during the hustle and bustle. Our holidays hours of operation and closings are below. Please call the location nearest you with any questions: Syracuse – 315.671.5755, Albany – 518.724.5750, Rochester – 585.244.1280 ext2.
Albany and Rochester: November Ladies Night Out Events
Posted by: cnyha on Nov 01, 2012 in news
ROCHESTER: Ladies Night Out: Essential Oil Therapy & Acupuncture Friday, November 9th, 5:45pm-8pm – $40 Fee Join us for Ladies’ Night Out for Essential Oil therapy and Acupuncture to feel great and improve your health. Essential oils are successful in treating both acute and long-standing health conditions by addressing basic energetic imbalances to improve the
Rochester’s Yoga in the Breeze Under the Trees This Wednesday, May 16th!
Posted by: cnyha on May 14, 2012 in news
Yoga in the Breeze Under the Trees: This Wednesday, May 16th! May 16th* 4:30-5:45 (rain date the 23rd) *Only $10 per student* Join Christa Tyson, CYT & CPYT, for one of her last yoga workshops in New York! Weather permitting, we will practice an all-levels, all-welcome gently moving yoga class in the courtyard under the
February Workshops, Rochester CNY Healing Arts
Posted by: cnyha on Jan 27, 2012 in news
Meditation & Movement Workshop Tuesday, February 7th 5:15 – 6:15 pm With Shelley Szymko-Carroll, L.Ac: Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as
The Health Benefits of the Yoga Pose Pranamasana
Posted by: cnyha on Sep 21, 2011 in news
Pranam means salutation and asana is a posture. Pranamasana is the posture of prayer or salutation. It is also the starting and finishing pose of the asana series Surya Namaskara or Sun Salutation. This pose is one of those wonderfully simple ones that can be practiced easily at any place and moment in time. It