Rochester: New Yoga Session Begins June 15th – Discounts Available!
Posted by: cnyha on Jun 07, 2014 in news
We are pleased to share that our new yoga session begins June 15th, at our Rochester CNY Healing Arts Wellness Center & Spa located at 2244 East Ave, Rochester, NY. Get the most out of a yoga session by purchasing a discounted package. Call us to pre-register for any class or with questions – 585.244.1280 ext. 2. RATES
Rochester: New Yoga Session Begins Monday, September 9, 2013
Posted by: cnyha on Sep 07, 2013 in news
So, why should I practice Yoga??? “Yoga is a mind-body practice that combines stretching exercises, controlled breathing and relaxation. Yoga can help reduce stress, lower blood pressure and improve heart function – just to name a few benefits. And almost anyone can do it.” Read entire article from the Mayo Clinic here. It only takes ONE class