Rochester: Yoga Workshops this Weekend – Join Us on the Mat!
Posted by: cnyha on Nov 15, 2012 in news
Good morning! We have some wonderful events coming up and wanted to share them with you. If we don’t see you before the Thanksgiving Holiday, we wish for you to have a blessed time with family and friends. Yoga Events this Weekend: Rest and Restore!: A Restorative Yoga Workshop Friday, November 16th, 5:30-6:45pm With Ijlal
Rochester: Yoga Workshops, Saturday, October 27th – Join us!
Posted by: cnyha on Oct 26, 2012 in news
Rest & Restore! A Restorative Yoga Workshop Saturday October 27th, 12pm-1:15pm With Ijlal Lenio, RYT: in this workshop you will completely restore your body and mind with a deliciously slow practice. Restorative postures held for longer periods of time, fused with breath and meditation allow for the release of both physical and mental tension. A
Rochester: November Workshops, Yoga Class Schedule, Holiday Gift Cards & Hours of Operation
Posted by: cnyha on Oct 26, 2012 in news
Greetings! The holiday season is upon us and we wish you a happy and healthy one! Don’t forget to make time for yourself during the hustle and bustle. Our holidays hours of operation and closings are below. Please call us with any questions at 585.244.1280 ext. 2. Thursday, Nov 22, 2012 closed Friday, Nov 23,
Rochester: Workshops and New Class Schedule in October
Posted by: cnyha on Oct 05, 2012 in news
Hello! Temperatures are lowering, the leaves are changing and Autumn is here. Don’t forget to make some time to get outside and enjoy this beautiful season. We are excited to share our NEW yoga class schedule that begins on Monday, October 8th. There are a couple of new classes on the schedule, we hope to
Rochester: NEW Yoga Class Schedule Begins October Begins October 8th, 2012
Posted by: cnyha on Oct 03, 2012 in news
We are excited to share our NEW yoga class schedule that begins on Monday, October 8th. There are a couple of new classes on the schedule, we hope to see you on the mat soon! Please call us at 585.244.1280 ext.2 to register for workshops, classes, to share feedback/comments or to ask questions. We’re here