From the Soul of the Heart to the Sole of the Foot
Posted by: cnyha on Jan 18, 2011 in news
One good way to keep the heart circulating is through the feet. Why not have your feet massaged? After all, they include reflex areas to the heart and other glands and organs. This is the science of reflexology.  It is a unique method of using the thumb and fingers on reflex areas to; relieve stress
Yoga and Reflexology
Posted by: cnyha on Oct 06, 2010 in news
How often during the day to we give gratitude for our hands and feet? I would not be typing this article, were it not for the mobility and flexibility of my hands. I would not be practicing yoga, walking, standing or dancing daily without the use of my fabulous two feet! Ancient yogis were aware