Rochester: November Workshops, Yoga Class Schedule, Holiday Gift Cards & Hours of Operation
Posted by: cnyha on Oct 26, 2012 in news
Greetings! The holiday season is upon us and we wish you a happy and healthy one! Don’t forget to make time for yourself during the hustle and bustle. Our holidays hours of operation and closings are below. Please call us with any questions at 585.244.1280 ext. 2. Thursday, Nov 22, 2012 closed Friday, Nov 23,
Syracuse: Workshops and Retreat in October
Posted by: cnyha on Sep 29, 2012 in news
Temperatures are lowering, the leaves are changing and Autumn is here. Make some time to get outside and enjoy this beautiful season. Nature has a way of helping us to feel more balanced and grounded. We have some wonderful wellness workshops and classes this month and hope to have you join us. If you’re feeling
Albany Workshops, Events & Classes in October
Posted by: cnyha on Sep 25, 2012 in news
Greetings! Temperatures are lowering, the leaves are changing and Autumn is right around the corner. Make some time to get outside and enjoy this beautiful season. Nature has a way of helping us to feel more balanced and grounded. We have some wonderful wellness workshops and classes this month and hope to have you join
The Power of Nutrition
Posted by: Rebecca Rice on Jul 14, 2011 in news
Upstate New York is abundant with fresh fruits and vegetables in the summertime. These enlivening foods are readily available at local farmer’s markets, grocery stores and in personal gardens. Many foods that are recommended to enhance overall health are also recommended to support fertility. According to Chinese medical nutrition, foods that one needs to support
Nutrition for Fertility: Vitamins, Nutrients and a Yummy Recipe!
Posted by: cnyha on Mar 02, 2011 in news
As you go through your day-to-day routine, it can be hard to keep track of your vitamin intake. Plus, when you eat out more than you eat in, it makes it even harder to know what nutrients you are lacking. On the other hand, when you’re trying to get pregnant (or be healthier in general)