Rochester: November Workshops, Yoga Class Schedule, Holiday Gift Cards & Hours of Operation
Posted by: cnyha on Oct 26, 2012 in news
Greetings! The holiday season is upon us and we wish you a happy and healthy one! Don’t forget to make time for yourself during the hustle and bustle. Our holidays hours of operation and closings are below. Please call us with any questions at 585.244.1280 ext. 2. Thursday, Nov 22, 2012 closed Friday, Nov 23,
Rochester July 2012 Workshops & Events
Posted by: cnyha on Jun 30, 2012 in news
Meditation & Movement Tuesday, July 10th 5:15-6:15pm With Shelley Szymko-Carroll, L.Ac: Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as well as those who