February Workshops, Rochester CNY Healing Arts
Posted by: cnyha on Jan 27, 2012 in news
Meditation & Movement Workshop Tuesday, February 7th 5:15 – 6:15 pm With Shelley Szymko-Carroll, L.Ac: Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as