Ayurveda: Healing & Balance with Yoga, Meditation, Diet, Herbs and More
Posted by: cnyha on Jan 31, 2012 in news
Ayurveda is an Indian holistic, healing system in which the universal life force manifests into certain doshas or energies.  The three doshas or “forces” are known as:  Vata, Pitta, and Kapha.  We are all made up of a combination of these forces.   However, these can fluctuate, and we may have excesses which cause imbalances in
Reiki for Athletes
Posted by: Erin McCollough on Aug 18, 2011 in news
Last year was my first time attending a local race. I attended as part of the CNY Healing Arts massage therapy team offering post-event massage to assist in the recovery process for the athletes. It was so rewarding for me to share my services at such an amazing community event! What surprised me was how
Massage: A Natural Boost for Your Body
Posted by: cnyha on May 19, 2011 in news
            Many of us know how wonderful it feels to receive a massage from a licensed therapist, yet we often overlook the true, long-lasting benefits of a good rubdown. In 2010, studies done by researchers from Cedar-Sinai Medical Center, led by Dr. Mark Rapaport, showed that a single massage can produce significant changes in the
The Natural Medicine Cabinet: Preparing for Cold and Flu Season
Posted by: cnyha on Nov 27, 2010 in news
As the days grow shorter and colder many of us often find ourselves surrounded by potential exposure to colds and flu. There are many things that we can do to prevent getting sick and there are many things that we can do to shorten the length of an illness and provide symptom relief once a
Massage: Healing Through Touch
Posted by: cnyha on Nov 15, 2010 in news
Throughout history, physicians and healers from all cultures and backgrounds have utilized the healing and restorative effects of massage in their medicinal practices. In modern day, massage therapists work alongside doctors as an integral part of the health care team. Countries such as Germany, China, and Japan either cover massage therapy with national health insurance