A Valentine’s Day Gift Just For You
Posted by: cnyha on Feb 05, 2015 in news
“Love yourself first and everything else falls into line.” ~Lucille Ball This Valentine’s Day remember the most important person in your life—you.  When we first give ourselves the love that we need, it flows to everyone around us.  It can make us more relaxed, productive, confident, and energetic.  It can give us sense of peace
Massage for Summer Allergies
Posted by: cnyha on Aug 12, 2014 in news
More than 2/3 of people suffer from year-round allergies.  Summer is here and we’re picnicking in the grass, the beautiful flowers are blooming around us, and we’re spending more time outdoors—it’s all part of fabulous summer!  For those who have allergies, though, it can become a challenge.    As the summer months progress, ragweed or hay fever
Massage for Muscle Recovery
Posted by: cnyha on Aug 03, 2013 in news
Summer is the time of year when many of us spend a great deal of our time outdoors enjoying our favorite activities.  Gardening, kayaking, biking, running, walking, swimming – they all are fun ways to get outdoors and enjoy the lovely weather, and they are good for us!  However, sometimes enjoying them can be a
Massage: An Intuitive, Ancient Response
Posted by: cnyha on Nov 08, 2012 in news
In our western culture we have adopted many eastern therapies into our integrative health care approach. Massage is a just one of those therapies that is used to help with healing, soothing, and providing total relaxation and stress relief. It is natural for us to use the art of massage even on our own bodies
Give the Gift of Health: Holiday Specials & Gift Cards!
Posted by: cnyha on Nov 07, 2012 in news
2013 Holiday Specials:  We are excited to be able to offer you the 2013 Holiday Specials listed below. Don’t miss out on holiday gift giving savings!! November 29 – December 31, 2013 Buy 4 Get 1 Free: Includes all Facials, Massage & Acupuncture Services 10% Discount on All Books: Give the gift of reading! Black Friday