Do You Have Trouble Falling Asleep?
Posted by: cnyha on Mar 17, 2010 in news
As a Massage Therapist, I often hear from people that they have difficulty falling asleep. An interrupted sleep pattern can be cause for many other discomforts and have a negative effect on our immune system. Receiving a massage on a regular basis will benefit you in many ways, including regulating your sleep patterns. “A regular
Transformation Through Guided Meditation Workshop in Syracuse
Posted by: cnyha on Feb 17, 2010 in news
Gain a greater understanding of your seven main chakras or energy centers and learn simple yet powerful tools to clear, energize and balance them.  Working with the chakras has a positive effect on all levels of one’s being.  This class includes discussion and a guided meditation. We still have spots available so call to reserve
Lymphatic Drainage Massage – What’s it good for?
Posted by: cnyha on Feb 05, 2010 in news
The Licensed Massage Therapists, at the CNY Healing Arts Center in Latham, NY offer many different modalities of Massage Therapy. One of the most important of these modalities is Lymphatic Drainage Massage. Lymphatic Drainage Massage (LDM) is a very gentle and rhythmic massage technique used to increase lymph flow through the body. Lymph is the