Albany, CNY Healing Arts Center: Workshops for March 2012
Posted by: cnyha on Mar 01, 2012 in news
Restorative Yoga Workshop Saturday, March 24, 9:00-10:30 a.m. $15 Registration Fee – Advanced Registration Required This workshop will completely restore your body and mind with a deliciously slow practice.  Restorative postures held for longer periods of time, fused with breath and meditation allow for the release of both physical and mental tension.  A long, guided
Rochester, CNY Healing Arts Center: Workshops for March 2012
Posted by: cnyha on Feb 29, 2012 in news
Partner Yoga Workshop Tuesday, March 6th, 5:00-6:15pm Join Christa Tyson, RYT, Doula for Partner Yoga, we will explore modified yoga poses (asana) and breath-work (pranayama). Partner Yoga positions utilize the forms and principles of individual asana while incorporating the presence of another person to deepen the impact of the poses. Fee is $30 per couple.
Syracuse, CNY Healing Arts Center: Workshops & Events for March 2012
Posted by: cnyha on Feb 28, 2012 in news
UPCOMING WORKSHOPS & EVENTS being held at CNY Healing Arts Center, 191 Intrepid Lane: Hot House Yoga with Amy Van Kirk Friday March 2nd 6:00-8:00pm Zumba on Friday March 9th, 6-7pm – only $8 Yoga Nidra Workshop: Deep Relaxation & Guided Meditation Saturday March 10th 2-3pm – Fee $15 Through the use of guided imagery,