Albany: Three-Week Beginner Yoga Series Starts Tuesday, January 13, 2015
Posted by: cnyha on Jan 08, 2015 in news
Join us for a Three-Week Beginner Yoga Series at the Albany CNY Healing Arts Wellness Center & Spa located at 38A Sparrowbush Road, Latham, NY. Total fee for attending all three workshops is $45. Advance registration is required so be sure to call us at 518-724-5750. Tuesdays, January 13th, 20th, and 27th 7:15pm-8:15pm This three-week
Albany: New Yoga Session and Upcoming Wellness Workshops
Posted by: cnyha on Mar 01, 2013 in news
Whatever your health and wellness needs may be, we invite you to connect with our practitioners at CNY Healing Arts to discover how yoga, massage and acupuncture can help you feel like your best possible self! Call us today at 518.724.5750 or stop by and visit our Albany location at 38A Old Sparrowbush Rd, Latham, NY. New
Albany: Friday – Yoga, Wine & Cheese then Saturday – Chair Yoga
Posted by: cnyha on Dec 04, 2012 in news
Join Linda Hill, RYT, this weekend, December 7th & 8th, 2012 for these fun wellness workshop at our Albany CNY Healing Arts Center. Yoga, Wine and Cheese (Does it get any better?) Friday December 7th, 6:00-8:00pm – Donation: $20.00 Space is limited – Reserve your spot early!  This holiday season, treat yourself to an evening
How to Survive Your First Yoga Class
Posted by: cnyha on Aug 12, 2010 in news
Just the thought of attending your very first yoga class may strike fear in your heart.  Here are some suggestions, combined with yoga etiquette, to help you transition smoothly through your first few classes. Bring a yoga mat (sometimes called a sticky mat) to class.  Most studios provide or rent mats but it is nice
Capital News 9 Interview at CNY Healing Arts
Posted by: cnyha on Feb 24, 2010 in news
Our very own Linda Hill, Yoga Instructor at CNY Healing Arts Center in Latham, NY was recently interviewed by Capital News 9 reporter, Dayana Perez. In celebration of Body Awareness Month Dayana joined Linda, on the mat at our center, to discuss the benefits of yoga and demonstrate some movements and poses. Click on the