Using the Heat and Cold as a Comfort Measure for Labor
Posted by: cnyha on Jun 11, 2010 in news
Hello Friends! I teach Prenatal Yoga at CNY Healing Arts in Rochester, NY.  The girls are always asking me for advice on achieving a more comfortable labor and childbirth experience.  My answer is always…come to as much prenatal yoga as you can!!!  Another piece of advice I give to the girls is something so simple