Syracuse: New Yoga Session Begins April 28th, 2013
Posted by: cnyha on Apr 28, 2013 in news
Our new yoga session is April 28th – June 29th, all classes from the previous session will continue except Thursday mornings. Please see below for new session changes – in bold. We hope to see you on the mat soon! We have a wonderful group of instructors that are looking forward to helping you cultivate
Syracuse: Join Us for Hot House Yoga this Friday the 24th!
Posted by: cnyha on Aug 23, 2012 in news
Join Kaye Smith, Friday, August 24th, 6:00-8:00pm for Hot House Yoga – $15 FEE. It’s our most popular class and we have a few spots still available. This class is great for eliminating toxins and fostering a deep sense of health and peace. We begin with a centering pranayama, followed by a dynamic vinyasa class