The Natural Medicine Cabinet: Preparing for Cold and Flu Season
Posted by: cnyha on Nov 27, 2010 in news
As the days grow shorter and colder many of us often find ourselves surrounded by potential exposure to colds and flu. There are many things that we can do to prevent getting sick and there are many things that we can do to shorten the length of an illness and provide symptom relief once a
Caffeine and Fertility
Posted by: cnyha on Jun 22, 2010 in news
Studies have shown a decrease in fertility when more than 300mg of caffeine is consumed daily.  This means that a cup or two of strongly brewed dark roast coffee each day should not hurt your chances of becoming pregnant. But, there are other factors to consider and having the knowledge of how caffeine affects your
Holistic Treatment of PCOS
Posted by: cnyha on May 26, 2010 in news
Two of the biggest barriers to fertility are high stress levels and an unhealthy diet.  This is especially true for those women who have been diagnosed with Polycystic Ovarian Syndrome, or PCOS. Although the exact cause of PCOS is unknown, women with PCOS tend to have sustained, abnormally high activity of the sympathetic nervous system