Syracuse: iRest Yoga Nidra in April – Enjoy Bliss!
Posted by: cnyha on Apr 10, 2015 in news
Join us for a relaxing and blissful experience, iRest Yoga Nidra, in April at Syracuse CNY Healing Arts Wellness Center & Spa. Based on the ancient teachings of meditation, iRest is an evidence based transformative practice that leads to psychological, physical and spiritual healing. iRest provides you with the tools to help you relax deeply,