Good News for Chocolate Lovers!
Posted by: cnyha on Jul 17, 2010 in news
Here is some good news that you can use.  Recent studies have found that dark chocolate is actually good for you!  Dark chocolate falls into the category of a “functional food”, which is a food that provides a benefit to you beyond just nutrition.  In the case of dark chocolate, it contains flavanoids, which have
Nutrition and Fertility
Posted by: cnyha on Jul 09, 2010 in news
For most women who are trying to become pregnant, the journey isn’t always easy.  While age and hormones play a large part in whether you will or will not get pregnant with ease, so does nutrition.  What you eat in the months prior to becoming pregnant can not only affect your fertility, but the health
Nutrition and Wellness Offerings for July 2010
Posted by: cnyha on Jul 05, 2010 in news
This month at CNY Healing Arts Centers – all locations – we will focus on nutrition and wellness. We have several workshops and classes that will help you to do just this. Please contact the center nearest you to inquire about our services or events. Click here for contact information. To read about how Nutrition
Relaxation and Meditation in June
Posted by: cnyha on Jun 01, 2010 in news
This month at CNY Healing Arts Centers – all locations – we will make time to focus on relaxation, meditation and being more centered and mindful. We have several workshops and classes that will help you to do just this. Please contact the center nearest you to inquire about our services or events. Click here
Benefits of Hula Hooping
Posted by: Jessie Briel on Jun 01, 2010 in news
The staff at CNY Healing Arts Center on East Avenue in Rochester, NY, anticipated the echoing laughter that was about to ensue at Girls Night Out on May 22nd, as women of all ages filed onto the large deck, extending off the back of the building. Jen Moore, CNY’s certified Hoopdance Instructor, kept her intro