My Manicure and Pedicure at CNY Healing Arts Center
Posted by: Jessie Briel on Aug 16, 2010 in news
After hopping around from salon to salon for the last 4 years of my life, I decided to search for a place that was a true spa to do my nails. I switched to CNY Healing Arts Center on East Avenue in Rochester, shortly after Meranda Thomas began working there as their first full-time esthetician.
How to Survive Your First Yoga Class
Posted by: cnyha on Aug 12, 2010 in news
Just the thought of attending your very first yoga class may strike fear in your heart.  Here are some suggestions, combined with yoga etiquette, to help you transition smoothly through your first few classes. Bring a yoga mat (sometimes called a sticky mat) to class.  Most studios provide or rent mats but it is nice
Don’t Forget Lunch
Posted by: cnyha on Aug 10, 2010 in news
Everyone knows the saying about breakfast… it’s the most important meal of the day.  It “breaks the fast” from the night before, as well as providing you with important nutrients and energy to start your day off right.  But as we focus on breakfast, often lunch gets over looked.  Lunch, and dinner for that matter,
Tai Chi Rejuvenation Workshops at CNY Healing Arts Center
Posted by: cnyha on Aug 06, 2010 in news
Tai Chi Rejuvenation Workshops – held in August at our Latham and Syracuse CNY Healing Arts Centers. SYRACUSE: Saturday, August 28th, noon – 6pm Fee is $45 paid in cash at the door Held in our Yoga Studio, bring a bag lunch. *RSVP to CNY Healing Arts at 315.671.5755, space is limited LATHAM: Sunday August
August 2010 Workshops at CNY Healing Arts Centers
Posted by: cnyha on Aug 05, 2010 in news
This month at CNY Healing Arts Centers – all locations – we will focus on yoga for fertility as well as other modes of relaxation. We have several workshops and classes that will help you to do just this. Please contact the center nearest you to inquire about our services or events. Click here for