Rochester: Foundations Yoga with Ijlal Lenio Saturday, August 4th
Posted by: cnyha on Aug 02, 2012 in news
Join Ijlal Lenio, RYT, for CNY’s NEW ” Foundations Yoga” Class, beginning THIS Saturday, August 4th, 9:00am – 10:15am! This class focuses on building healthy practices through alignment & breath-work while building strength, flexibility and awareness; for students of all levels! Standard CNY yoga class rates apply. (First class is FREE for new students, $15