The Health Benefits of Agnistambhasana (Fire Log Pose)
Posted by: cnyha on Dec 31, 2010 in news
When translated from Sanskrit to English, Agnistambhasana breaks up into three words: “Angi” means fire, “stambha” means statue, and “asana” means pose. It may be a mouthful, but with descriptors like fire and statue, this translation alone should hint at the nature of this posture. Agnistambhasana, as with many asanas, is all about feeling the