Syracuse: Workshops and Retreat in October
Posted by: cnyha on Sep 29, 2012 in news
Temperatures are lowering, the leaves are changing and Autumn is here. Make some time to get outside and enjoy this beautiful season. Nature has a way of helping us to feel more balanced and grounded. We have some wonderful wellness workshops and classes this month and hope to have you join us. If you’re feeling
Rochester July 2012 Workshops & Events
Posted by: cnyha on Jun 30, 2012 in news
Meditation & Movement Tuesday, July 10th 5:15-6:15pm With Shelley Szymko-Carroll, L.Ac: Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as well as those who
Syracuse Wellness Workshops in May & Unique Yoga Offerings
Posted by: cnyha on May 01, 2012 in news
Greetings! We hope you’ve been enjoying this season of renewal and rebirth. Such a magical time of year. We have some wonderful events happening in May and hope to see you soon. Blessings to all! Workshops & Classes: Hot House Yoga – May 11th & 25th, 6-8pm. This is our most popular class so be