The Health Benefits of Dolphin Pose
Posted by: cnyha on Aug 24, 2011 in news
We at CNY Healing Arts invite you to try this invigorating shoulder-opener. Dolphin Pose is a mild inversion and a great alternative for those who cannot perform Adho Mukha Svanasana (Downward Facing Dog Pose) because of pain or discomfort in their wrists. To perform this pose with a licensed yoga practitioner, check out our yoga