Syracuse: Join us for Hot House Yoga this Friday, September 7th, 2012
Posted by: cnyha on Sep 06, 2012 in news
Join Jean Marie, Friday, September 7th, 6:00-8:00pm for Hot House Yoga – $15 FEE. It’s our most popular class and we have a few spots still available. This class is great for eliminating toxins and fostering a deep sense of health and peace. We begin with a centering pranayama, followed by a dynamic vinyasa class
Detoxification
Posted by: cnyha on Jul 06, 2012 in news
Detoxification—it’s a word that’s used a lot these days, but what does it really mean? To detoxify the body means to rid it of harmful toxins and unwanted substances. Toxins enter the body through air, water, food, and even through certain medications. There are three main routes to detoxifying the body and these are through
Ayurveda: Healing & Balance with Yoga, Meditation, Diet, Herbs and More
Posted by: cnyha on Jan 31, 2012 in news
Ayurveda is an Indian holistic, healing system in which the universal life force manifests into certain doshas or energies.  The three doshas or “forces” are known as:  Vata, Pitta, and Kapha.  We are all made up of a combination of these forces.   However, these can fluctuate, and we may have excesses which cause imbalances in
Yoga to Purify and Detoxify the Body
Posted by: cnyha on Mar 12, 2010 in news
It is easy to sway toward the holiday cookies, new year’s dips, super bowl pizza and then when mid-February (ok, maybe March) rolls around we tend to remember our healthy New Year’s resolutions. CNY Healing Arts in Rochester offers many ways to re-center and bring health to the mind, body and soul.  At CNY living