Enjoy a Body Scrub: Exfoliation for Healthy Skin
Posted by: cnyha on Apr 01, 2015 in news
During the winter months, your skin can become dry and itchy. With the heaters running all the time in our homes and vehicles, the moisture in the air gets removed – and tends to zap the moisture in our skin as well! A little extra TLC can go a long way in taking good care
Facials: Healthy Skin, Beautiful Skin
Posted by: cnyha on Jun 22, 2014 in news
Our skin is the largest organ we have and it serves a number of roles, from protecting us from pathogens to keeping us hydrated—it’s our first-line of defense!   Facials not only help to facilitate this role, but also leave us with healthy skin that looks fabulous! When you visit us, a skin care specialist will
Earth Day 2014: Reconnect with Mother Earth
Posted by: cnyha on Apr 22, 2014 in news
There are so many ways to connect with others in this day and age of iPhones, Facebook, Twitter, blogging, YouTube and more. It’s fun and easy to do but we must be sure that connecting via technology is not the only connecting that we do. In celebration of Earth Day 2014 we’d like to remind
Yoga for Posture
Posted by: cnyha on Jul 28, 2013 in news
Remember when we were kids, and we were told by parents, teachers, and other adults to “stand up tall” or “sit up straight”? Posture—it make us look taller, more confident, focused and alert (and even thinner)—but there’s a lot more to it than that. Posture is responsible for the proper alignment of our vital organs
Take Time for Healing
Posted by: cnyha on Nov 16, 2012 in news
“Take time for healing. Take time for what soothes your body, your mind, your soul. Take a bath. Light a candle. Read a book. Take a walk. Get a massage. See your favorite healer if you desire. See a movie. Buy some flowers. Drink a cup of tea. Sometimes we talk ourselves out of doing