Pilates/Yoga Classes at our Latham, NY Center
Posted by: cnyha on Feb 19, 2010 in news
Join us for our new PI/ YO classes –  Pi-Yo is a fusion class combining the best of today’s hottest mind body classes. The class incorporates the strength and stretching from both Pilates and Yoga practices to make a dynamic class.  Set to soothing music this class will leave you standing taller, breathing deeper and