Eastern Influence on Foods and Herbs
Posted by: cnyha on Jan 01, 2013 in news
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” ~Buddha Having a healthy diet affects every part of our body and mind; what we put into our bodies nourishes our brain as well as our cells.  In the east, the belief is
Acupuncture for Athletes and Their Injuries
Posted by: Shelley Szymko-Carroll on Jul 21, 2011 in news
Did you know that acupuncture – a 2,500 year old system of medicine founded in China – can assist you with your athletic performance and any injuries endured while training and competing? Yes, it can according to current research and thousands of Americans who try acupuncture each year and who can attest to its benefits.
The Power of Nutrition
Posted by: Rebecca Rice on Jul 14, 2011 in news
Upstate New York is abundant with fresh fruits and vegetables in the summertime. These enlivening foods are readily available at local farmer’s markets, grocery stores and in personal gardens. Many foods that are recommended to enhance overall health are also recommended to support fertility. According to Chinese medical nutrition, foods that one needs to support
Nutrition and Fertility: Foods to Increase and to Avoid
Posted by: cnyha on Feb 25, 2011 in news
When it comes to diet and fertility it is a good rule of thumb to not eat in excess. It is however important to listen to your cravings. We often crave for the nourishment that our body is missing. As seen in new vegetarians a meat protein is craved. Listen to your body and keep
Nutrition and Wellness Offerings for July 2010
Posted by: cnyha on Jul 05, 2010 in news
This month at CNY Healing Arts Centers – all locations – we will focus on nutrition and wellness. We have several workshops and classes that will help you to do just this. Please contact the center nearest you to inquire about our services or events. Click here for contact information. To read about how Nutrition