The Health Benefits of Baddha Konasana (Bound Angle Pose)
Posted by: cnyha on Oct 15, 2010 in news
CNY Healing Arts Center is presenting you with a series of yoga poses to help boost your health and well-being. Bound angle pose, also known as baddha konasana, is a therapeutic hip and groin opener that can also help boost your fertility. Getting into Baddha Konasana: Sit with your legs straight out in front of