Albany, CNY Healing Arts Center: Workshops & Events for April 2012
Posted by: cnyha on Mar 28, 2012 in news
Vigorous Vinyasa Flow with Keri Saturday, April 7th, 9:00-10:30am – Fee $15 Detox the body as we create heat through a fluid practice, allowing our hearts to beat a little faster and learning to take care from the inside out. This is an All-Levels class, but some yoga experience is suggested. RSVP to 518-724-5750 Fertility
Rochester, CNY Healing Arts Center: Workshops & Events for April 2012
Posted by: cnyha on Mar 27, 2012 in news
Meditation & Movement Tuesday, April 10th, 5:15-6:15pm With Shelley Szymko-Carroll, L.Ac: Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as well as those who