Tips to Staying Centered During the Holiday Season
Posted by: cnyha on Dec 09, 2013 in news
The holidays can often take a toll on us physically and emotionally. During this time of year, it can be unsettling to experience such a shift in our daily lives. As we go different places, meet new people and leave our daily routines behind, we may easily lose focus and become uncentered both in body
ALBANY: New Yoga Session Begins November 4, 2013 – Discounted Packages Available
Posted by: cnyha on Nov 03, 2013 in news
We are excited to share our new yoga session begins tomorrow, November 4th, at our Albany CNY Healing Arts Wellness Center & Spa located at 38A Old Sparrowbush Road, Latham, NY. Get the most out of a yoga session buy purchasing a discounted package. Call us to pre-register for any class or with questions –
Celebrating National Yoga Month: September 2013 – FREE Namaste Yoga Classes
Posted by: cnyha on Sep 14, 2013 in news
For several years now we have enjoyed celebrating National Yoga Month by offering a free yoga class at each of our CNY Healing Arts Center locations – Syracuse, Albany and Rochester, NY. This year we are honored to be able to do this once again. If you wish to attend one of the classes below,
Albany: New Yoga Session and Upcoming Wellness Workshops
Posted by: cnyha on Mar 01, 2013 in news
Whatever your health and wellness needs may be, we invite you to connect with our practitioners at CNY Healing Arts to discover how yoga, massage and acupuncture can help you feel like your best possible self! Call us today at 518.724.5750 or stop by and visit our Albany location at 38A Old Sparrowbush Rd, Latham, NY. New
Albany: February 2013 Wellness Workshops
Posted by: cnyha on Feb 04, 2013 in news
We would like to invite you to join us for an upcoming wellness workshop or class at our Albany CNY Healing Arts Wellness Center located at 38A Old Sparrowbush Road, Latham, NY. Please call us with any questions or to RSVP – 518.724.5750. See you soon! Mommy & Me Yoga Monday, February 11th, 10:45-11:45am –