Syracuse Workshops & Classes for March
Posted by: cnyha on Mar 04, 2009 in news

This month we have a couple of workshops as well as several classes to pick from at Syracuse CNY Healing Arts Center, we hope to see you at one or more of them.

Yoga for Fertility Workshop with Cynthia Powers-Broccoli

Saturday, March 14th, 2:00-4:00PM

This workshop is designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses specific yoga practices to help stimulate and tone the reproductive system. Yoga also enhances the flow of energy and circulation through the body. Yoga helps regulate the body’s hormone levels by improving endocrine (glandular) function. Another incredible benefit of yoga is that it helps reduce stress, anxiety, and depression. Participants will be led through a relaxing sequence of breathing, gentle stretching, and meditation that will help encourage successful conception. No prior yoga experience is necessary. In a recent Harvard-based study, women participating in a yoga and relaxation program nearly tripled their chances of achieving pregnancy.

*Space is limited so please register by calling CNY Healing Arts Center at 315.671.5755

Honoring Loss Workshop with Elaine Wolf, LMFT, MSW
Saturday, March 28th, 1:30-4:00PM

CNY Healing Arts is pleased to offer this complementary workshop to help honor our losses and process our grief. This workshop is meant for anyone who is dealing with loss. It may be the loss of a family member, a dear friend, an unborn child, a long held dream or wish, a pet, a relationship, a sense of meaning… any loss that touches you in a deep way. Our wish is to create a safe and sacred space to process the grief, in whatever form that takes, and begin (or continue) the journey of healing.

*Space is limited so please register by calling CNY Healing Arts Center at 315.671.5755

Classes offered:

We continue to have a full schedule of classes offered at our Syracuse CNY Healing Arts location from yoga, to belly dancing to Kid’s yoga. Check out our calendar for the full line-up.

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NOTICE: If you are a new patient and would like an initial fertility consultation, in-office or over the phone, or call us toll free at 800-539-9870. If you have questions or comments relating to this post, please contact our office.