Syracuse Workshops & Classes for February
Posted by: cnyha on Feb 09, 2009 in news

This month we have a couple of workshops as well as several classes to pick from at Syracuse CNY Healing Arts Center, we hope to see you at one or more of them.

Couples Candlelight Workshop
February 14, 5:00PM – 07:00PM, CNY Healing Arts Center

Candlelight and soft music set an intimate mood for this two-hour Couples Workshop. Couples will be led through a relaxing sequence of breathing, gentle stretching, meditation, and massage. Please join us for an evening of sharing and connecting through Yoga and massage. This can be a great date night! We still have a little room left so call now to reserve your place.

* Register by calling CNY Healing Arts Center at 315.671.5755
– no charge to attend.

Essential Oils and Raindrop Technique Workshop
February 28th, 2:30PM – 4:30PM, CNY Healing Arts Center

This will be a hand’s on workshop with handout’s teaching you step by step how to apply the essential oil’s that will bring the body into balance and clear energy center’s. Learn how to boost your immune system, balance the body and bring more joy to your life. Presented by Michele Gardner and Bonita Shear.

* Register by calling CNY Healing Arts Center at 315.671.5755 – no charge to attend.

Classes offered:

We continue to have a full schedule of classes offered at our Syracuse CNY Healing Arts location from yoga, to belly dancing to Kid’s yoga. Check out our calendar for the full line-up.

We also have a new class offering:
Transitions Lifestyle Weight Management System

Below are two dates to choose from for attending an initial overview class:

Friday, February 13th, 2009 10:00AM-11:00AM
Monday, February 16th, 2009 7:00PM-8:00PM

Classes will be held in the Yoga Room, CNY Healing Arts Center, 191 Intrepid Lane, Syracuse, NY 13205

Attend our Transitions Overview Seminar and learn about low-glycemic-index eating, exercise, stress reduction and supplementation. Find out why this Lifestyle System works! It will be the last weight-management program you will ever need! We will explain how our 12 week classes work and how you can lose the weight you desire and reshape your body.

The Transitions Lifestyle System weight-management philosophy offers a real solution to being overweight. It is a lifestyle system – not just a fad diet, so it is also perfect for anyone interested in supporting his or her overall health and wellbeing. Transitions is built around the low-glycemic index( GI) philosophy and includes menu plans, a daily journal, nutritional supplements, ready-to-heat entrees, snack bars, shakes and more to support a healthy lifestyle, not just another fad.

This system can be custom designed for each individual. So don’t miss your chance , seat are limited so call today. Classes will start soon.

* RSVP by calling CNY Healing Arts Center 315.671.5755

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