Pregnancy is a wonderful time to explore, and enjoy your body. You will begin to feel many new emotions and sensations. To help prepare you for the journey ahead I welcome you to our Prenatal Workshop: Welcoming Our Little One(s)! Friday, September 11, 2009 at 5:30pm in the Syracuse CNY Healing Arts Yoga Studio.
This special workshop will focus on relaxation and communication with our bodies. We will explore many of the changes to come, and some techniques to prepare our minds and bodies. You will also have the opportunity to share your stories and concerns in a safe, community environment. I hope you take advantage of this wonderful (and free!) event to celebrate your growing little one and your beautiful, evolving body!
Please dress comfortably, and RSVP to CNY Healing Arts at 315-671-5755.
If you have any questions, please don’t hesitate to contact me via phone or email.
Hope to see you there!