Our new yoga session, in Syracuse, begins today and it runs Aug. 25th – Oct. 19th – all classes from the previous session will continue. We also have two iRest Yoga Nidra classes in October, for you to sample this new offering. We hope to see you on the mat soon!
6:00-7:15 pm iRest Yoga Nidra – with Heidi Noce (only Wednesday class is on Oct. 2nd)
12:00-1:15 pm iRest Yoga Nidra – with Heidi Noce (only Saturday class is on Oct. 19th)
3:00-4:15 pm Prenatal Yoga (monthly class – Aug 24th & Sept. 28th) – with Sarah Oakley
Drop-in Rate – $15
Session Class Passes 5, 8, 12 class series – $65, $88, $120
Unlimited Session Class Pass – $199
Click here for full calendar that includes monthly workshops.
Our Syracuse location is now offering Private Yoga Sessions at $60/1 hour session, call 315.671.5755 to inquire or book a private session.