We invite you to join us for these very popular classes that have been part of our Kid’s Yoga Series in 2014 taught by Kelly Schalk, RYT. The next session takes place on Saturday, April 5th at our CNY Healing Arts Yoga Studio on 191 Intrepid Lane, Syracuse, NY. Fee is $10/person. Advance registration required at 315-671-5755.All children must be accompanied by an adult.
12:15-1:15pm – Big & Wee Little Yoga is for adults and children 1-5 years of age.
1:30-2:30pm – Big & Junior Yoga is for adults and children 6-10 years of age.
Embrace priceless moments with a child and make plans to join us this Saturday. Classes are designed to help everyone learn about their energy through movement, breathing, games and stories. Classes are designed to help everyone learn about their energy through movement, breathing, games and stories. Exposure to Yoga at an early age can help children learn about themselves and their relationships with others in a unique setting. Breath work, balance and partner games are designed to heighten adults’ mindfulness and children’s’ curiosity. A regular Yoga practice can improve concentration, bring out creativity, increase flexibility and strength, as well as help to balance emotions.