Below is a list of our special events taking place during the month of June, 2013. We invite you to join us. We are conveniently located at 195 Intrepid Lane, Syracuse, NY 13205.Please call us at 315.671.5755 to register for any offering or obtain more information.
YOGA SCHEDULE UPDATES:
We apologize for any inconvenience but our Thursday, 4:30pm, Friday, 4:15pm and Saturday, 8:30am yoga classes have been cancelled for the rest of this session. View our current class schedule here.
Yin Yoga & Hot Tub Immersion: June 7th, 5:45-7:00pm. Join Gina Galli for this class – details here.
Summer Sizzle Yoga: June 14th, 5:45-7:00pm. Join Kaye Smith for this class – details here.
Yin Yoga & Hot Tub Immersion: June 21st, 5:45pm. Join Heidi Noce for this class – details here.
Reggae Yoga Party: June 28th, 5:45-7:00pm. Join Jean Marie Russo for this class – details here.
JUNE WORKSHOPS & SPECIAL CLASSES:
Kid’s Yoga Workshops Saturday, June 15th – enjoy yoga with a child! Both workshops below are taught by Kelly Schalk. These have been very popular so be sure to call and reserve your spots 315.671.5755.
Big & Wee Little Yoga Workshop Saturday, June 15th 12:15-1:15pm – Fee$10/person
This workshop offers a chance for you and your wee little (ages 1-4) to get exercise while learning how to channel negative emotions (anger, sadness and anxiety) into positive energy to find love, happiness and peace in stillness. More details here.
Big & Junior Yoga Workshop Saturday, June 15th 1:30-2:30pm – Fee $10/person
This workshop offers a chance for you and your children (ages 5-13) to learn more about how the breath and energy flow in the body. Body awareness and balance will be sed to help participants embrace life to the fullest. More details here.
Monthly Prenatal Yoga Class Saturday, June 22nd 3:00-4:15pm
Prenatal yoga can reduce common discomforts of pregnancy while gently strengthening your body and opening your heart in preparation for labor, birth and motherhood. In this class you will nurture your body, from a deeper connection with your baby and build community with other mamas. This class, taught by Sarah Oakley of MamaBirth YOGA, will provide yogic tools that help you embrace a conscious and empowered journey into pregnancy, birth & motherhood. *RSVP to 315.671.5755 – payment made directly to Sarah on day of class.
The Fertile Secret: Integrative Care Workshop Saturday, June 29th 2:00-3:00pm – No cost to attend.
Join Amy Laratta, LMT and Terry Bowers, LMT for the opportunity to experience and learn more about The Fertile Secret. Dr. Rob Kiltz’s integrative fertility care program, The Fertile Secret, is a combination of Eastern and Western fertility treatments that result in enhanced reproductive function and health. Read more about the Fertile Secret here:http://cnyfertility.com/fertility-tr…ertile-secret/ Workshop will include time for Q&A, handouts, demo, etc. RSVP to 315.671.5755.