10/16/14 UPDATE – RSVP by Friday, 10/17/14 at 9:00am and enjoy reduced retreat rate – $80/includes lunch (normal rate $110). Call 315-671-5755 now!
We invite you to join us for our upcoming Fall Yoga Retreat at our Syracuse CNY Healing Arts Center located at 195 Intrepid Lane, Syracuse, NY.
DESCRIPTION: Imagine an entire day just for YOU… to practice yoga, meditate, enjoy the company of other yogis, and you won’t even have to make lunch – we’ll take care of that! Includes use of our spa amenities: sauna, aqua terrace, steam showers.
AGENDA: Fall Yoga Retreat, Saturday, October 18, 2014
8:30am – 9:30am Yin Yoga with Heidi
9:45am – 1015am Meditation with Gina
10:30am -11:45am Open Vinyasa with Gina
11:45am – 1:30pm Lunch & Retreat Time
1:30pm – 2:45pm Gentle yoga with Heidi
3:00pm – 3:30pm Yoga Nidra with Heidi
** Schedule a spa service (note, additional charge applies).
Join Heidi Noce, RYT and Gina Galli, RYT, for this Fall Yoga Retreat. RSVP by Wednesday, October 15, to ensure your spot. Fee is $110 (includes lunch and all classes).