Syracuse: Fall Yoga Retreat – Reserve your space today!
Posted by: cnyha on Sep 17, 2014 in news

Fall Yoga Retreat - Syracuse CNY Healing Arts

10/16/14 UPDATE – RSVP by Friday, 10/17/14 at 9:00am and enjoy reduced retreat rate – $80/includes lunch (normal rate $110). Call 315-671-5755 now!

We invite you to join us for our upcoming Fall Yoga Retreat at our Syracuse CNY Healing Arts Center located at 195 Intrepid Lane, Syracuse, NY. 

DESCRIPTION: Imagine an entire day just for YOU… to practice yoga, meditate, enjoy the company of other yogis, and you won’t even have to make lunch – we’ll take care of that! Includes use of our spa amenities: sauna, aqua terrace, steam showers.


AGENDA: Fall Yoga Retreat, Saturday, October 18, 2014

8:30am – 9:30am Yin Yoga with Heidi

9:45am – 1015am Meditation with Gina

10:30am -11:45am Open Vinyasa with Gina

11:45am – 1:30pm Lunch & Retreat Time

1:30pm – 2:45pm Gentle yoga with Heidi

3:00pm – 3:30pm Yoga Nidra with Heidi

** Schedule a spa service (note, additional charge applies).

Join Heidi Noce, RYT and Gina Galli, RYT, for this Fall Yoga Retreat. RSVP by Wednesday, October 15, to ensure your spot. Fee is $110 (includes lunch and all classes).

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