We have so many new things happening, at CNY Healing Arts, as Spring arrives in CNY. Starting April 1st we are open on Saturdays as well as Sundays. You can now book appointments every day of the week. We will also have classes every day of the week. Beginning in May we will be offering our very popular Hot House Yoga every single Friday. Visit our website calendar often to see all events.
We are very excited to announce a new Rewards Program. We are honored that you chose us to serve you on your path to better health & wellness and have created our Rewards Programs to save you money.
Yoga and Meditation: Relax and De-Stress, Create Balance in Your Life
The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. We have a vast array of yoga experiences available as well as meditation and wellness workshops.
Please visit our updated Class Schedule on our website here. You will see our classes will be available every day of the week. Please note that some of them will begin taking place after we are into the month of April.
Hot House Yoga dates for April are Friday, April 9th and again on Friday, April 23rd. Register soon as we do fill up quickly. Cost: $15 in advance/ $20 at the door. RSVP: Space is limited to 20 people, sign up is required. Call 315.671.5755.
Transformation Through Guided Meditation: How You Hear Your Voice Within, Saturday, April 3, 1:30-2:45pm. Your Voice within is your soul or your essence that is seeking expression at all times. Join Lynne for this workshop to learn to recognize how your voice is in communication with you and what it feels like. Space is limited. Class Fee $12. *Call CNY Healing Arts at 315-671-5755 to RSVP
Yoga Workshop: From Beginner to Intermediate, Friday, April 16, 6-8pm
Appropriate for beginners who would like to explore the intermediate yoga level without worry. Join Kim Fischer as we explore what it means to be at an intermediate level. Workshop fee – $25 (20% discount for seniors)
*Please call 315.671.5755 to hold your spot (space is limited)
Spring Renewal Retreat, Saturday, April 10, 10am-4pm
Take the day to get away and enjoy our Spring Renewal Retreat with Dr. Rob Kiltz and Bonita Shear at the beautiful Stella Maris Retreat Center on the lake in Skaneateles, NY. You will leave feeling refreshed and renewed. Cost: We are asking for a $30 donation, proceeds from the retreat will go to the local Food Bank. *Limited space available. * Please RSVP to Chris at firstname.lastname@example.org
Financial 101: Relax, Enjoy & Learn, Sunday May 2, 2010, 3pm-5pm
Relax, enjoy, breathe and learn during this Financial 101 Workshop
Eileen Price and Lisa D. Miller from AXA Advisors are creating a network called Women Wealth & Wisdom. They hold fun seminars for women at no charge to provide a comfortable atmosphere for women to speak freely about finances and answer questions they might have. This event adds warmth and light to the world of finances. Lisa is a Wharton certified Retirement Planning Specialist. Eileen is new to the world of finance but her years of work in the Syracuse Community brings a new vision on financial planning.
So come and bring a friend on Sunday May 2, 2010, 3pm-5pm at the CNY Healing Arts Center. Enjoy the event with spa treatments, wine, chocolate and some hors d’oeuvres. This event plans to feed your mind, body and soul.
*RSVP to Eileen at email@example.com or 315-559-1529
Heather Neely, Registered Dietitian, shares helpful tips and information related to diet and nutrition at her Health Blog here. She is also offering a Nutrition for Fertility Workshop on Saturday, April 17, 2010, 1-2:30pm. There is no cost to attend, space is limited. Please call CNY Healing arts to RSVP at 315.671.5755.
Yin & Yang:
One of our Syracuse Acupuncturists, Chi Heon Yi, writes about creating balance and that the concept of yin and yang is one of the most important and fundamental concepts of acupuncture and oriental medicine. Click here to read his article.
1. Buy a package of 10 yoga classes for $100 to be used at any time, not restricted to session use.
2. Students and Seniors receive 20% discount off yoga class drop-in pricing
3. 50% off Laser Vein Removal continues until May 1st