Rochester: Meditation & Movement Workshop on March 19, 2013
Posted by: cnyha on Mar 15, 2013 in news

spring meditationOur Rochester CNY Healing Arts Wellness Center invites you to join us for this wonderful workshop on Tuesday, March 19, 2013. We are conveniently located at 2244 East Ave in Rochester, NY. Please call 585.244.1280 with any questions or to RSVP.

Meditation & Movement with Shelley Szymko-Carroll, L.Ac:
Calm & de-stress with gentle movements that are used to open and relax the mind making meditation easy to achieve. We will use simple visualizations to focus the mind and instill relaxation & peace. This class is for beginners, as well as those who meditate regularly. All participants will enjoy a restorative, profound mind-body experience that combines movements, meditation & visualizations. RSVP required at 585.244.1280 ext. 2. Fee: $20

2 Comments on "Rochester: Meditation & Movement Workshop on March 19, 2013"

  1. Darla T on Mon, 18th Mar 2013 7:18 pm 

    What time?

  2. cnyha on Wed, 20th Mar 2013 11:43 am 

    Hi Darla,
    Apologies for missing that in the website article, it took place from 5:15-6:15pm. Shelly offers this Meditation and Movement Workshop every month. Please visit our online Event Calendar to see details – the full April calendar will updated shortly.
    ~ Namaste

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