April 27, 2019 –
This workshop will focus on the release of deep stored stress and tension in the physical, emotional and mental bodies. Restorative yoga poses will help the body let go and open to facilitate a deep healing experience. Supported by props and tailored to each individual, poses will be suitable for anyone (even those expectant mothers!). Supporting the flow of the restorative poses, Reiki will help open chakras, clear old, stagnant energy, and help to deeply relax the whole system.
*Reiki is a hands-on or hands above healing technique that can be experienced by anyone.
RSVP required 585.244.1280 Ext. 2