When the weather forecast is calling for clouds, rain, or snow, rest assured that when you visit us at our spa it’s going to be sunny and warm inside. Nurture your inner being, your health, and your body at CNY Healing Arts Wellness Center & Spa. Enjoy our fireplace in the Relaxation Room while sipping a cup of herbal tea or coffee, relax your mind and spirit in preparation for a massage treatment or after a yoga class. If you’re near our Syracuse location, allow for some extra time to enjoy our water terrace (bring your bathing suit).
Whatever your choice may be…
- an invigorating body scrub, designed to exfoliate and moisture our skin from the extremes of winter
- a relaxing Swedish massage to relax our muscles and still our minds
- a deep therapeutic massage to soothe fatigue from the demands of winter sports, athletics or physically demanding work
- a gentle or beginner yoga class to learn your way around and through the experience
- a rejuvenating and relaxing restorative yoga class or workshop to foster your inner bliss
- a more challenging yoga class to build fire from within, work up a sweat, and get rid of toxins
Our skilled therapists, instructors, pleasant staff and warm and relaxing facilities await you. Call today to book an amazing massage experience or join us for a yoga class/workshop – choose the location below that is nearest to you. View our current yoga schedules by location here.
Syracuse – 315-671-5755
Albany – 518-724-5750
Rochester – 585-244-1280 ext. 2
NOTE: All services and classes are not available at all locations.