Experience communal yoga centered around your fertility journey. While self-care and stress reduction are essential in all phases of life, they become especially important during the fertility process. Yoga is a great way to tune into the needs of your body, all while quieting your mind and decreasing stress. This weekly class is safe for any stage of your cycle and can accommodate individuals of any experience level. Come strengthen your mind-body connection and enjoy the rejuvenating benefits of fertility yoga! No fee to attend. Pre-registration is required at 585-244-1280 ext 2.